Susana Guillaume, Black Belt Nia Teacher in Santa Fe, New Mexico, Reflects On The Art and Joy of Nia Dancing! Directed and Filmed by Ilene Dunn. Visit: www.niadancing.com or call (505) 986-0590 for more information

Added by: patricia23
Tags: Nia Dancing Susana Guillaume Fitness Health Joy Power Passion Play
Date: 2008-10-23

Nia fitness and wellness lifestyle practise workshop for 10 days in Auroville India

Added by: patricia23
Tags: Nia philippe sabine body-mind-fusion dance healing wellness workshop holistic spirit meditation movement mus
Date: 2008-10-23

To build muscle quickly, increase protein and carbohydrates in the diet, work on different muscle groups separately and increase the weight lifted instead of the reps. Gain muscle mass fast with tips from an experienced fitness and exercise guru in this free video on exercising.

Added by: patricia23
Tags: fitness workout exercise push ups sit dips muscles health
Date: 2008-10-23

Learn some warm-up treadmill exercises and stretches that will increase your body's flexibility in this free how-to video clip on exercise to increase flexibility.

Added by: patricia23
Tags: exercises increase flexibility build muscular body stretches free how to videos
Date: 2008-10-23

Learn how to increase flexibility through Nia fitness and healing techniques in this free online video workout with Neuromuscular Integrative Action.

Added by: patricia23
Tags: nia dance fitness workout
Date: 2008-10-23

The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video

Added by: 247lisa
Tags: workout abs finess clip women men
Date: 2008-10-23

Nancy Fuentes is a mother of 2 and works full time. She trains people for a living, but is training herself for a fitness competition. Follow her through her regimen and see what it takes to compete at 40. PressPassTV.com's Francesca Iacovangelo has the story. Stay tuned to find out how Nancy does in the competition.Keep up with our developments on our website (presspasstv.com) and our stories here on youtube.com/presspass.

Added by: 247lisa
Tags: mom woman muscular weights fitness female bodybuilder fbb workout muscle presspass tv power fuentes iacova
Date: 2008-10-23

Totaly amazing cutting edge training routine that a new mother used to shed that baby weight and get hard!Filmed in Mt. Pleasant, SC

Added by: 247lisa
Tags: weight loss cross fit boot camp athletic performance personal trainer condtioning fitness exercise training
Date: 2008-10-23

Shows increased flexibility when using the Quantum Pendant

Added by: 247lisa
Tags: Quantum Pendant Flexibility Test
Date: 2008-10-23

POWER / BALANCE Performance Booster - Instantly Improve Core Strength. There are many exercises designed to increase your core strength. Have you ever seen one that produces immediate results? We believe the body's Bio-field is an essential part of the body's core strength and energy. The body needs to be balanced and free of energy blockages to reach maximum performance. Your core is easy to test and even faster to strengthen when wearing POWER/BALANCE™. POWER/BALANCE™ helps tune the body into a state of coherency and harmonic balance. The result is enhanced cell-to-cell communications and faster recovery.

Added by: 247lisa
Tags: Quantum Pendant Power Balance Hologram Test Core Strength Coordination Performance Booster Stress Relief
Date: 2008-10-23

Lets see If Your Core Is As Strong As You Think!

Added by: lance243
Tags: mma strongman core training bodybuilding
Date: 2008-10-23

Personal trainer Brian Devlin of Synergy Fitness demonstrates many advanced and cutting edge ways to train a rock solid core without doing crunches. This DVD is available at www.MetabolicMania.com

Added by: lance243
Tags: Core Training Advanced Fitness Abs Abdominals Gut Obliques Workout fitness workouts intense
Date: 2008-10-23

Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.

Added by: lance243
Tags: core mount pleasant south carolina abdoninal fitness exercise
Date: 2008-10-23

The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.

Added by: lance243
Tags: sports tri triathlon core fitness stability exercise
Date: 2008-10-23

Exercises performed on some bars down at the lake. Monkey bar across - bear crawl - pullup + monkey bar - dips - body rows.

Added by: joey21ATL
Tags: conditioning training pullup body rows monkey bars mma strength crossfit combat sports
Date: 2008-10-23

A funny Crunch gym commercial.

Added by: joey21ATL
Tags: crunch fitness comercial
Date: 2008-10-23

Hey Lets Work Out

Added by: joey21ATL
Tags: Work Out And Laughs
Date: 2008-10-23

At the Weymouth Club, members are making good on their New Year's resolutions to get fit by using new equipment that lets them chase green dragons while they work out. Entertainment has become a big part of the health club industry.

Added by: joey21ATL
Tags: ghsvid ghsnevid patriotledger Weymouth Club fitness New Year's resolutions
Date: 2008-10-23

Fun on the

Added by: joey21ATL
Tags: Inmotion Leisure Fitness Fun Video Game Home Trainer Hometrainer Bike Expresso Cardio Systems Upright S2U
Date: 2008-10-23

Impressive!

Added by: BuffBetty
Tags: Bodybuilding Raganot
Date: 2008-10-20